Get unlimited access to our signature core and pilates workouts led by pilates and wellness expert by Rachel Jay, targeted 21 Day Programs, nutrition program and recipes, stretch & release sessions and so much more. Access any time and anywhere.
Buy from The Core Club
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24 videos21 DAY CORE PROGRAM
24 videos
In 21 days you will:
- Strengthen and tone your core
- Find correct core activation
- Improve core connection
- Create ab definition
- Develop your ab muscles
- Create a daily workout routine
- Develop your mental fitnessWHAT'S INCLUDED:
+ 30 DAYS ACCESS
+ Daily Core Workouts for 21 Days
+ Core... -
21 videos21 DAY PILATES PROGRAM
21 videos
Our 21 Day Pilates Program is perfect for time poor mums, busy girls and women who want to anchor in a daily movement practice to leave you feeling toned, strong and lean.
With our 5 - 15min effective pilates workouts, you will target your core, glutes and full body to lean and tone.
This pro...
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1 videoEAT BEAUTIFUL NUTRITION PROGRAM
1 video
What You’ll Get with the Eat Beautiful Program:
1. The 'Eat Beautiful' Nutrition Framework
The heart of this program is our proven, easy-to-implement nutrition framework. It’s designed to be flexible and adaptable to your unique needs, goals, and preferences. Whether you want to lean down, tone...